New Support Group Starting 10/13/14

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IMPORTANT!  I can only ADD 3 more people to my next support group that begins Monday 10/13/2014! Are you ready for the ultimate challenge? You can transform your body in 60 days with this total body conditioning program. And you won’t need equipment or weights—just the desire to dig deep and push past your limits.

This is not your typical workout. You’ll do cardio and plyometric drills with intervals of strength, power, resistance, and core training.  You Could burn up to 1,000 calories in an hour.

This is something near and dear to my ♡HEART♡! If I could do it at 230lbs then ANYONE can do it! I will be here to help you EVERY step of the way!

If this sounds like you, Like or Comment ” I’m in ” I  would love for you to join!

#joinme #motivation #inspiration #cardio #training #lifestyle #fit #healthy #excercise #fitnessaddict #beachbody #fitwife #nevergiveup #endthetrend #pushplay #challenge #whywait #whynot #why #pushplay #wod #workhard #startnow #h2o #contactme

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