#PiYo Full Body Blast! Wow is this a workout! I love love love this workout! I will be starting the workout tomorrow to get a head start on my challenge group because I want to be able to help them through this program! Challenge group starts July 7th, let me know if you would like to join! #beachbodycoach #shakeology #fitmom #fitness #fitfam #workout #wod #workhard #sore #challenge #group #july7th #chalenejohnson #piyorocks
#21dayfix Total Body Fix! I am doing doubles week so #Palates Fix after work! Everyone have a great Monday! #beachbodycoach #shakeology #fitmom #fitness #fitfam #workout #wod #followme #likemypage #health #pushplay #endthetrend #challenge #nevergiveup #challengegroup #inspiration #humor
#21dayfix Plyo Fix and #Yoga fix! I had to do extra today to try and make up for all the fun I had at my husband’s birthday party yesterday! Happy Sunday! #godbless #beachbodycoach #shakeology #fitmom #fitness #fitfam #workout #wod #workhard #summerbody #loveyourself #endthetrend #pushplay #challenge #nevergiveup
#PiYo is finally here! This workout is for everyone! If you are fit and are looking to get lean and flexibility, if you have never worked out a day on your life, if you suffer from chronic pain, need something low impact then you do not want to pass this opportunity up! My test group starts July 7th and I would love for you to join us!
Www.beachbodycoach.com/cspears32
#beachbodycoach #shakeology #healthandwellness #fitness #fitfam #fitmom #workout #piyo #pushplay #endthetrend #challenge #nevergiveup
#21dayfix Lower Fix is no joke! I feel it in my whole body! I love a #workout that make it #burn because you know it’s working! #HappyHumpday #beachbodycoach #shakeology #fitness #fitfam #fitmom #wod #excited #challenge #nevergiveup #happiness #positive #pushplay #endthetrend #squat
If you have been wanting to take your body to the next level without destroying your body and without all of the jumping then join me in my test group!
What you will receive:
Free Coaching
Daily Motivation
Fantastic results
Health
Happiness
Studies show that people who workout with a group are more likely to reach their health and weight loss goals!
Feel free to sign up and be notified first of its release go to http://www.PiYoTBB.com/cspears32 and enter your email address, or join my event at
https://www.facebook.com/events/1431176527151268/
Carve an intensely defined physique-without jumps, without weights, and without joint strain. Using body weight, PiYos uses low-impact, high-intensity movements inspired by Pilates and yoga. The result? Long, lean, muscles, a high, firm booty, and tight, flat, sexy abs. PiYo will work every single muscle to stabilize, stretch, and strengthen every inch of a body. And since Chalene Johnson cranked up the speed and the fun, crazy calories will be burned too!
#piyo #beachbodycoach #fitness #fitmom #fitfam #nevergiveup #happiness #shotforthestars #believe #followme #likemypage #dreamfitnesscherylspears #endthetrend #pushplay #challengegroup #july7th
#21dayfix Total Body Fix and 10 min #abs! First day back at work after #vacation, please pray for me! Thank #god for another day! #beachbodycoach #shakeology #fitmom #fitness #fitfam #wod #dreamfitnesscherylspears #nevermissamonday #getitdone #pushplay #endthetrend #challenge #nevergiveup #challengegroup
#21dayfix #Palates and #Yoga! One of my favorite bible verses is ” I can do all things through Christ who strengthens me” this is a verse I have repeated everyday since my weight loss journey! Because without God I would still be over weight and not helping people with their weight loss goals! Happy Inspirational #Sunday! #beachbodycoach #shakeology #fitmom #fitness #fitfam #workout #wod #god #strong #believe #peace #love #blessed
I want to take a moment and wish my wonderful husband a Happy Fathers Day! He is truly the greatest husband and father we could have ever asked for and we love him more that anything in this world! God has truly blessed us in bringing you to us! Our boys are going to be great men because they have you as a role model! Love you honey! #family #faith #amazing #love #hope #faithful #9yearsold #3yearsold #husband #beachbodycoach #happyfathersday
#21dayfix Dirty 30 and 10 minute #Abs! I am officially tired but ready for the day! Always give 100% in your #workout because you never know who is watching! #photobomb #mamasboys #family #faith #beachbodycoach #fitness #fitmom #fitfam #nevergiveup #shakeology #strong #dedicated #sweat #smile #nevergiveup #dreamfitnesscherylspears #dreambig
DreamFitness-CherylSpears Blog 