Achieve your fitness goals with FREE fitness coaching from Cheryl Spears-DreamFitness!

Achieve your fitness goals with FREE fitness coaching from Cheryl Spears-DreamFitness!

Support is the most important component to your success. Members of Team DreamFitness receive FREE coaching in private, First insight to my monthly test Groups and exclusive Facebook groups. Where else do you get access to a FREE coach? We give you the support, motivation and accountability to help you focus on your goals and achieve the results you want.

Click HERE to Join Free!

Are you looking for accountability? Do you need help reaching your fitness goals? Do you sometimes struggle with knowing how to eat healthy or what to eat?  If this sounds like you, then I can help!  I am a Team Beachbody coach and I have been where you are right now! My passion is helping individuals just like you – who want to make a change in their lifestyles and become healthier individuals. By signing up with me as your FREE coach, you become a Team Beachbody member with all of its benefits!

“Team Beachbody® members reach their health and fitness goals 3 times faster than people who don’t join. When you’re part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle. At Team Beachbody, you’re never alone.”

As your FREE Beachbody coach my mission is simple:

  • To help others (YOU!) reach their fitness and nutritional goals to live active, fit, and healthy lives!

Committing to an exercise program can be tough, and eating healthy can be challenging as well, so I am here to support and encourage you to stay on track, and motivate you when things get tough and you feel like calling it quits.

How to Make me your FREE Team Beachbody Coach?

Step 1. Determine if you already have a Team Beachbody account

If you have ever ordered anything from OR signed up for the free membership, then you have a Beachbody account.  If you have an account, then you have a profile page that would have a link like:

For example, here is my Beachbody profile page:

Please note this does not include orders from the main website,

Step 2. Determine which scenario fits you BEST

  • Scenario 1. YOU DO NOT have a Team Beachbody account and want a free account
  • Scenario 2. YOU DO NOT have a Team Beachbody account and want a Club Membership
  • Scenario 3. YOU ALREADY have a Team Beachbody account but want to switch your coach to me, Teri Fisher.

Scenario 1 – FREE Account:

To join my team and let me be your FREE Beachbody coach, simply click on the link below click join and complete the form.

Click Here to Join Free!

That link will redirect you to the Team Beachbody website where you will be asked to fill out some basic information about yourself and you will be assigned to me.

PLEASE READ: I will be attempting to contact you through email!!!  So many times people join my team and I send them multiple emails and they never respond.  Or, I try to contact them through Facebook and they have no idea who I am!  So if you get a Facebook friend request from “Cheryl Spears”, that’s me!!

Scenario 2 – Club Membership:

You can try Team Beachbody for free, or enroll in the Club for full access to all the tools and support you need to get real, permanent results…. Including an AMAZING meal planner!

Enjoy all the Team Beachbody Club membership benefits RISK FREE for 30 days. After that the cost is only $2.99 a week, billed $38.87 quarterly in advance. That’s less than you’d pay for a daily cup of gourmet coffee at your favorite coffee house. When you join today, you’ll also receive a FREE surprise gift valued at $20.00.

You can cancel anytime during your first 30 days and receive a full refund. Or you can cancel anytime thereafter to avoid future charges, but keep your surprise gift valued at $20.00 just for trying.

Click HERE to Join the Club!

Scenario 3 – Change coaches:

You already have a Team Beachbody account but would like to switch to me. All you need to do is send an email to with the message below.  Also be sure to CC me on the email so I know when you send it:

Simply send an email from the email address you use to sign into your TeamBeachBody Account.


SUBJECT: Coach switch

MESSAGE: “Hi, my name is ________________ (first and last name) My Email is _____________ ( I would like to switch my Beachbody coach to Cheryl Spears, coach ID 354756, and email Please make the switch as soon as possible and please notify me of the change. Thank you.”

Common FAQs about FREE Beachbody coaching:

  1. What comes with the free Team Beachbody membership?

Your own personal coach (that’s me!)  for motivation and support, access to the online weight loss resources, taking the Beachbody Challenge (when you complete a program you enter in your results and get a Free T-Shirt and entered for a chance to win up to $100,000), message boards and chatrooms to help you find new friends and workout partners, and get advice and support from the entire community. You can also completely track and chart your progress!!

  1. How do you benefit from being my Free BeachBody coach?

I’m going to be 100% honest and transparent with you from day one – I do earn a commission off of any Beachbody products that you may purchase from Team Beachbody, whether it be a program, supplement, or equipment. It helps compensate me for the time I spend helping you to achieve your goals, answering your questions, maintaining my website, and growing the team. Even if you don’t purchase a single thing, I will still be 100% committed to helping you achieve your fitness goals and will do whatever I can to help you!

  1. Why should I join The Exercise Movement and make Cheryl Spears my coach?

My passion is to inspire, motivate, and challenge people to achieve a healthy lifestyle through exercise, good nutrition, and positive lifestyle choices. I am proof that Beachbody products work. I have lost 65 pounds since April of 2013 from completing many Beachbody programs including Insanity (Multiple Times), 21 Day Fix, T25, and I am now doing PiYo and Body Beast! I am very knowledgeable about the other programs as well. I have seen firsthand the benefits of Shakeology in my own life! Shakeology has helped me with my allergies, health, skin, nails, and hair!  I am here to help you through your own fitness journey, whether you are just starting out or you are a fitness fanatic.

It’s AS easy as THAT!

I hope to HEAR from you soon!

My Weight Loss Journey!  

Read my whole story on my Blog here and let me know what you think!





Can you believe that #shakeology has all of these ingredients in one bag, Plus more? I have been drinking it since March and I have noticed a huge difference in my health! I use to break out into hives every day and since Shakeology…No more hives! I use to drink coffee all day to stay awake and try to focus and since Shakeology. ..I only drink 2 cups a day with out sugar! (I am getting better) I have also noticed a difference with my fitness.  It helps with sore muscles, help refuel my body after a workout,  and honestly I push harder! I can not express how wonderful Shakeology is! If you would like more information contact me and I can also tell you how it’s clinically proven to help with weight loss and many more! dreamfitnesscherylspears

#beachbody #health #healthy #clinicallyproven #healthiestmealoftheday #cleaneating #goodfood #fuelyourbody #contactme

Saturday Beast Cardio, Abs & PiYo Sweat


#BodyBeast and #PiYo today! Still don’t believe PiYo will give you a great workout without jumps, weights and running, check it out I burned more calories with PiYo that 2 Body Beast workouts! BodyBeast Cardio is not a joke, who ever thought that you should do burpees with weights is crazy, but it works! What do you think about these workouts?  Which one is your favorite?  Drop a comment below, I would love to know your thoughts!

#T25 #shakeology #fitmom #wod #workhard #sore #challenge #nevergiveup #challengegroup #pushplay #endthetrend #challenge #piyo #21dayfix #lesmills #insanity #beachbody #motivation #inspire #shower #inspiration #motivation #positive #keepgoing #fitfam #fitwife #strong

Working Hard to Achieve Results!


#BodyBeast Back and Biceps and #PiYo Strong legs with the sliders! My while body is sore 😉 Now off to work from home while taking care of the little one! What workout did you do today! Get Moving!

#happy #flex  #friday ! #tgif #mindovermatter #sore #beachbody #motivation #inspiration #positive #keepgoing #fitfam #fitmom #wod #workhard #pushplay #endthetrend #nevergiveup #challenge #lift #build #muscles

Shoes! Shoes! Shoes!


Every since I started really getting into #fitness I have become obsessed with #sneakers, so bad my husband put me on shoe “probation” in March. I bought 3 pairs in one day and he said “you can not buy anymore shoes for 6 months” lol. Well in August the 6 months are up and I am dying for a new pair of sneakers! So I would like your opinion. ..which ones do you like the best? Comment below!

#sneakerholics #sneakerfiend #shoegasm #kickstagram #walklikeus #peepmysneaks #flykicks #sneakerporn #nike #underarmor #shoegasm #obsessed #shoe #sneakerfreak #sneaker #fitmom #fitfam #inspiration #motivation

Leg day!


#PiYo Strength Intervale and #BodyBeast Legs! Let’s just say my legs fell like #jello! I think that BodyBeast is the hardest workout I have done! Now I understand why my husband’s legs have been sore since Sunday!  Adding weights takes your #fitness to a whole new level! Better #sore than #sorry! What #workout did you do today? My least favorite is #leg workouts, what is yours?

#T25 #shakeology #fitmom #wod #workhard #sore #challenge #nevergiveup #challengegroup #pushplay #endthetrend #challenge #piyo #21dayfix #lesmills #insanity #beachbody #motivation #inspire #shower #inspiration #motivation #positive #keepgoing #fitfam

Shakeology Clinically Proven!


“How effective is Shakeology?”
Shakeology is now clinically proven to help you:
• Lose weight
• Lower cholesterol
• Reduce blood sugar levels (as measured by HbA1c)

If you are already a Shakeology drinker then you know how WONDERFUL it is! If you’re not yet, what are you waiting for? You gotta get your stash ASAP. You can even sample the flavors for $19.95 with the Taste Samplers pack. There’s one that includes 1 packet each of Chocolate, Vanilla, Strawberry, and Greenberry. And a Vegan Taste Sampler that includes 2 packets each of Chocolate Vegan and Tropical Strawberry Vegan.

Watch the video for more information on the study 🙂

#shakeology #fitmom #fitfam #cleaneating #health #clinicallyproven #eatclean #food #foods #loseweight